You have various kinds of arthritis that will cause pain which will continue to persist despite conventional therapies. The thing with natural remedies is that they will help you manage mild symptoms. This is especially so when you use them in conjunction with other options for treatment. Certain herbs possess anti-inflammatory properties and are thus a great herbal treatment for joint pain.
Aloe vera is used rather commonly in alternative medicine and is available in various forms such as pills, gel, powder, and leaves. While people use this herb mostly for treating minor skin abrasions it can also be effective for joint pain.
Boswellia serrata, also referred to as frankincense, is used by practitioners of both alternative and traditional medicine for the anti-inflammatory properties that it possesses. This is derived from the gum of synonymous trees and these trees are found only in India. A review published in 2019 has stated that boswellic acid has anti-inflammatory properties.
Cat’s claw is also an anti-inflammatory herb that might reduce the swelling that you get because of arthritis. You get this from the root and bark of a tropical vine that grows in Central and South America. Apart from its anti-inflammatory properties, it can help you boost your immune system.
The good thing with eucalyptus is that it is available readily and people also use this remedy for a wide range of ailments. Extracts of its leaves are used in topical remedies for treating arthritis pain. These leaves have tannins that help reduce arthritic pain and swelling.
A lot of people use ginger in their cooking, but they do not know that it is a great Ayurvedic treatment for joint pain as well! Research done in 2016 says that the same compounds that give ginger its strong flavor also provide it with anti-inflammatory properties.
Green tea is a rather popular beverage, and it also has antioxidants that can help you combat the inflammation that you get from OA (osteoarthritis) and RA (rheumatoid arthritis). You can consume it as a beverage, as a supplement, or as a powder or matcha.
Thunder god vine
Also known as Tripterygium wilfordii, the herb thunder god vine has been used extensively in Chinese, Korean, and Japanese medicine as a herbal treatment for joint pain. It helps manage inflammation and also deals with extra immune activity in your body. Thus, it is a great option for autoimmune diseases like RA.
A 2015 research review states that people have used willow bark for thousands of years to reduce inflammation, relieve pain, and lower fever. You can use this herb in tablet form or as tea. Research done in 2019 suggests that it might help you get relief from the joint pain that you get in RA and OA.
The main ingredient of turmeric, curcumin, possesses anti-inflammatory properties. This is why it has been used for centuries in China and Ayurvedic treatment for joint pain. It might help you with various arthritic conditions such as RA and OA.
The other complimentary options that you have in this regard
Apart from herbal supplements, you can try some complementary approaches to gain relief from arthritic pain such as the following:
- weight management
- stress management
- workouts such as tai chi and yoga
- healthy diet
- cold and heat treatment
In these cases, it is always better to talk to your doctor about using complementary medicines. Still, it must also be acknowledged that herbal remedies, especially from the likes of Burraq Herbal, indeed help relieve inflammation and pain that is associated with RA.